ISBN: 9789384225674 Pages: 312 Size: 129*198 mm Language: English Book Binding: Paperback Format: PB Weight: 200 gm.
About The Book
Bollywood Body by Design describes and demonstrates how you can
experience transformational success in as little as 10 weeks enhanced by an
Indian cultural context. To enhance the evolution of previous transformation
stories, Kris Gethin explains how to develop superhero characteristics in
order to control your environment and to face fat loss fears. Relatable and
inspirational profiles and success stories are shared by Indians from around
the world who have followed Gethinï¿½s plans as well as the Bollywood stars
who have experienced the transformation. Custom workout programmes
and Indian food plans make this the most motivational, educational and
inspirational reference book written to date.
About Kris Gethin
Kris Gethin is the director of trainers for Physique Global, who transformed Bollywood stars such as Hrithik Roshan, John Abraham, Mahesh Babu, Ranveer Singh, Arjun Kapoor and Karan Johar.
He is the author of various books and graphic novels like Bollywood Body by Design and Kaged Muscle. He has certified over 1,800 trainers worldwide in the training principle, he founded, called DTP (Dramatic Transformation Principle). He is the CEO of KAGED MUSCLE Supplements which became the highest-rated brand in the world after only seven months of its launch. He is the spokesperson of the largest fitness website in the world www.Bodybuilding.com and has hosted the
most-watched transformation video series on the web by attaining over 100 million viewers. He is a Natural Pro Bodybuilder and has secured second place in the Natural World Championships. He lives in Boise, Idaho and Wales, UK when he is not travelling the world hosting motivational