ISBN: 9789353760540 Pages: 32 Size: 230 x 210 mm Weight: 350 gm.
About The Book
"A collection centred on the well-being of the child through the discovery of yoga and gaining control over his emotions
Through the words of the tale, yoga invites the child to imitate the characters, their actions and emotions, thanks to the postures that flow naturally in a sequence.
This Inuit tale and its postures, full of determination and firmness, give the child the real feeling of well-being as he develops his self-confidence. So the child learns how to conquer his fears from Donoma who sets out in search of the sun held prisoner by the wicked Wendigoâ€¦
10 illustrated postures with their benefits explained
Breathing, relaxation and meditation exercises
Guidelines for conducting the sequence"
About Therese Dufour
Therese Dufour is a storyteller and conducts workshops on therapeutic tales. Marie-Claire Hamon is a psychoanalyst and yoga instructor trained at the French School of Yoga.
Neeta Shah, a qualified chartered accountant turned entrepreneur heads Pulp Fiction Entertainment, a successful marketing and strategy consultancy firm for Brands & Films in India. Writing, an old hobby, resurfaced as she decided to pen the behind-the- scenes of Bollywood in her factual, but fictionalised bestselling book of 2012, Bollywood Striptease. The Stranger In Me is her latest offering.