ISBN: 9789383202010 Pages: 288 Size: 230*280 mm Language: English Book Binding: Paperback Format: PB with flaps Weight: 1200 gm.
About The Book
The Power of Yoga demystifies ancient Sanskrit texts on the subject and a plethora of
philosophies governing its practice, and makes them relevant to present times. While
Patanjali's Yoga Sutras provide us the roadmap to understanding the way of this science, the 21 Yoga Sequences for modern lifestyle-related disorders elaborated upon in this book, make it a valuable aid for the modern-day practitioner, more so since it is presented in simple language without diluting the authenticity of the techniques.
About Yamini Muthanna
Yamini Muthanna is a Yoga Acharya who started her practice in 1986 under the guidance of Yoga Visharadha Sri B.N.S.Iyengar. She runs a school of yoga,Yogasthala, in Bengaluru. She has
conducted workshops in London, NewYork, D.C., and LA. An accomplishedBharatanatyam artist empanelled under the Indian Council for Cultural Aairs, she has travelled widely as an ocial ambassador of Indian culture. Her book, e Power of Yoga,
was conferred the award for Best Design by the Indian Books Federation.Yamini is a yoga instructor on the television
channel, Tatasky Active Fitness. She also helms a programme on Disney Hotstar. She scripted and directed 26 episodes of Yoga
Abhyas on Doordarshan. It currently airs on DD Bharati. Yamini features in a lm directed by Andrew Eppler, USA, on
Mysore yoga traditions. Yamini's teachings weave together her
passion for Yoga studies, her personal practice experience and her work with her students. Her ability to communicate the
ancient teachings to a modern audience makes her approach to the practice unique and easy to understand.