The Power of Yoga

About The Book

The Power of Yoga demystifies ancient Sanskrit texts on the subject and a plethora of philosophies governing its practice, and makes them relevant to present times. While Patanjali's Yoga Sutras provide us the roadmap to understanding the way of this science, the 21 Yoga Sequences for modern lifestyle-related disorders elaborated upon in this book, make it a valuable aid for the modern-day practitioner, more so since it is presented in simple language without diluting the authenticity of the techniques.

About Yamini Muthanna

Yamini Muthanna is a Yoga Acharya who started her practice in 1986 under the guidance of Yoga Visharadha Sri B.N.S.Iyengar. She runs a school of yoga,Yogasthala, in Bengaluru. She has

conducted workshops in London, NewYork, D.C., and LA. An accomplishedBharatanatyam artist empanelled under the Indian Council for Cultural Aairs, she has travelled widely as an ocial ambassador of Indian culture. Her book, e Power of Yoga,

was conferred the award for Best Design by the Indian Books Federation.Yamini is a yoga instructor on the television

channel, Tatasky Active Fitness. She also helms a programme on Disney Hotstar. She scripted and directed 26 episodes of Yoga

Abhyas on Doordarshan. It currently airs on DD Bharati. Yamini features in a lm directed by Andrew Eppler, USA, on

Mysore yoga traditions. Yamini's teachings weave together her

passion for Yoga studies, her personal practice experience and her work with her students. Her ability to communicate the

ancient teachings to a modern audience makes her approach to the practice unique and easy to understand.