Tales for Yoga : The Ogress and the Rainbow Bird
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A collection centred on the well-being of the child through the discovery of yoga and gaining control over his emotions.
Through the words of the tale, yoga invites the child to imitate the characters, their actions and their emotions, thanks to the postures that flow naturally in a sequence.
This Indian tale and its dynamic and determined postures give your child the real feeling of well-being, as these show him the importance of helping each other. Together, we are stronger and everything is possible. Will Kala and Shami escape from the terrible ogress?
8 illustrated postures with their benefits explained
Breathing, relaxation and meditation exercises
Guidelines for conducting the sequence
From the Publisher
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